5 Clear Ways to Remove Mental Clutter

Mental clarity at home and work are within our reach. With a few modifications, we grow closer to a life that’s not only balanced but also satisfying. Start removing mental clutter today for a better tomorrow. Your entire life design will become more seamless, your quality of life will begin to feel much more enjoyable, and your mind will become razor sharp.

Here are five ways you can remove mental clutter:

1. Set boundaries.

2. Cleanse through writing.

3. Be mindful.

4. Be unattached.

5. Create compartments.

By Jacklyn Janeksela

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